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How to Make Restaurant-Quality Salads at Home

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Learn how to make restaurant-quality salads at home with simple salad dressing techniques. Use vinegar and olive oil bottles and an oil sprayer to create light, even dressings — plus 3 quick low-calorie salad recipes and practical healthy lunch ideas.
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5 Cooking Mistakes That Make Your Meals Unhealthy

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Learn the 5 most common cooking mistakes that secretly make your meals unhealthy — from overusing oil to frying too much. Discover smart kitchen hacks and healthy cooking habits, including how a sprayer for olive oil or olive oil dispenser can help you cook lighter without losing flavor.
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